Молочні продукти та яйця

Almond butter, creamy

Biscuits, plain or buttermilk, frozen, baked

Soybean curd, breaded, fried

Cottage cheese, full fat, large or small curd

Yogurt, Greek, plain, nonfat

Cheese, parmesan, grated

Cheese, mozzarella, low moisture, part-skim

Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan

Cheese, brie

Cheese, feta, whole milk, crumbled

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie

Puffs, fried, crab meat and cream cheese filled

Sweetened condensed milk

Potato, baked, peel eaten, with sour cream

Cheese puffs and twists, corn based, baked, low fat

Egg, white, dried

Cream cheese, full fat, block

Restaurant, family style, fried mozzarella sticks

Desserts, egg custard, baked, prepared-from-recipe

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

Potatoes, o'brien, frozen, prepared

Yogurt, Greek, plain, whole milk

Cheese, feta

Cheese spread, cream cheese base

Cheese, parmesan, grated, refrigerated

Soybean curd, deep fried

T.G.I. FRIDAY'S, fried mozzarella

APPLEBEE'S, mozzarella sticks

Egg, whole, cooked, fried

Egg, white, raw, frozen, pasteurized

DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt

Potato, baked, peel not eaten, with sour cream

Almond milk, unsweetened, plain, refrigerated

Yogurt, Greek, strawberry, nonfat

Frostings, cream cheese-flavor, ready-to-eat

Egg, whole, cooked, hard-boiled

Egg, whole, dried

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt

Mozzarella sticks, breaded, baked, or fried

Cheese, Feta

DIGIORNO Pizza, cheese topping, rising crust, frozen, baked

CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta

Cream, heavy

Cheese substitute, mozzarella

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free

Cheese, cottage, creamed, large or small curd

Potatoes, o'brien, frozen, unprepared

Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked

Almond milk, unsweetened, plain, shelf stable

Egg, whole, cooked, omelet

Yogurt, plain, nonfat

Egg, whole, raw, frozen, pasteurized

KRAFT BREAKSTONE'S FREE Fat Free Sour Cream

Cheese spread, cream cheese

DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked

Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt

Cheese, mozzarella, low moisture, part-skim

Cheese, cotija, solid

Cream, sour, full fat

Cheese, parmesan, dry grated, reduced fat

Potatoes, o'brien, home-prepared

Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Almond milk, unsweetened, plain, shelf stable

Cheese, Brie

DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked

Cheese, cottage, lowfat, 2% milkfat

Soybean, curd cheese

Egg, yolk, dried

Yogurt, plain, whole milk

KRAFT BREAKSTONE'S Reduced Fat Sour Cream

Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt

Peanut butter, Creamy

Cheese, mozzarella, low moisture, part-skim, shredded

Cheese, parmesan, grated

Cream cheese, fat free

Butter, stick, salted

Cheese, cottage cheese, with gelatin dessert

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt

Cheese, dry white, queso seco

Egg, yolk, raw, frozen, pasteurized

Peanut butter, creamy

Cream cheese, light

Sour cream, fat free

Candies, confectioner's coating, yogurt

Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce

Cheese, mozzarella, low sodium

Egg, whole, cooked, poached

Cheese, parmesan, hard

Butter, stick, unsalted

Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

Eggplant, raw

Egg, whole, cooked, scrambled

Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise

Fast foods, strawberry banana smoothie made with ice and low-fat yogurt

Cream cheese, regular, flavored

Cheese, dry white, queso seco

Sour cream, imitation, cultured

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Cheese, parmesan, low sodium

Cheese, cottage cheese, with gelatin dessert and fruit

Sesame butter, creamy

Cheese, mozzarella, nonfat

Fish, milkfish, cooked, dry heat

Buttermilk, low fat

Rice, cooked with coconut milk

Frozen yogurts, chocolate

Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt

Sour cream, light

Eggs, Grade A, Large, egg white

Eggplant, cooked, boiled, drained, with salt

Cheese, mozzarella, part skim milk

Cheese, cottage cheese, with gelatin dessert and vegetables

Cheese, parmesan, shredded

Cream cheese, regular, plain

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar

Sour cream, reduced fat

Cheese, cottage, creamed, large or small curd

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)

Cheese, mozzarella, whole milk

Ice cream, fried

Eggplant, cooked, boiled, drained, without salt

Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

Cheese, ricotta, whole milk

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese

Rice, cooked, with milk

Butterbur, cooked, boiled, drained, with salt

Cheese, ricotta, whole milk

Cucumber salad, made with sour cream dressing

Cheese, cottage, dry curd

Frozen yogurts, chocolate, soft-serve

Noodles, egg, cooked, enriched, with added salt

Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

Cheese, monterey jack, solid

PIZZA HUT, breadstick, parmesan garlic

Cheese, mozzarella, whole milk, low moisture

Cheese, American, restaurant

Butterbur, cooked, boiled, drained, without salt

DENNY'S, mozzarella cheese sticks

Noodles, egg, cooked, unenriched, with added salt

Potato chips, ruffled, sour cream and onion flavored

Pizza, cheese topping, regular crust, frozen, cooked

Alcoholic beverage, liqueur, coffee with cream, 34 proof

Parmesan cheese topping, fat free

Cheese, cottage, salted, dry curd

Frozen yogurts, flavors other than chocolate

Eggs, Grade A, Large, egg whole

Cheese, cheddar

Cereals, CREAM OF RICE, cooked with water, with salt

Noodles, egg, enriched, cooked

Frozen yogurts, vanilla, soft-serve

Pizza, cheese topping, rising crust, frozen, cooked

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen

Cottage cheese, farmer's

Potato chips, sour cream and onion flavored

Restaurant, Italian, chicken parmesan without pasta

Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer